Daily Weigher.

I'm a daily weigher...I can't help it. I find it keeps me on track. I also have a spreadsheet that I record my weights in daily. I am actually amazed at the patterns that show up when you record your weights this way.

I find by weighing daily I don't seem to stress about the small gains...1 or 200 gms here or there throughout the week because I can see the overall picture.

I have 43 points to eat daily on WW. I find I am struggling to eat 29 some days. I have never been able to reach the full 43 but my weight loss is going ok so I am not worried for now.

Yesterday I visited the ladies in the shop next door to work and bought myself  pedometer...got  great discount too!! I have been having trouble exercising because I am so, so unfit so I figure walking will be the first thing I do. My aim is to increase my movement a little each day - big aim...10,000 steps. Nowhere near that so far today...lol...may take awhile to get there...maybe by Christmas?

Gyms around here seem so expensive also and I just can't afford one at the moment. Curves did have a cheap 6 week special on but I'm not actually sure how I feel about them, have heard some good and bad reviews. Just going to continue researching gyms until I find something I am happy with.

K